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RESOURCES

Check out these resources for additional wellness information.

Resources: Headliner
Organized Desk
Resources: Files

HOW TO ORGANIZE YOUR STUDENT LIFE

Take a look at this beautiful PPT by our own Ms. Carroll!

PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
Full Body Yoga - 20 Minute Breath & Movement Workout For Energy
10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)
“MY SONGS KNOW WHAT YOU DID IN THE DARK" by Fall Out Boys - Dance Fitness Workout Valeo Club
Resources: Video Player
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